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Course Details

NUTRITION, DIETICIAN AND HEALTH MANAGEMENT (Basic)

Those Conseious of their health and happiness.

Eligibility: 10+2
Duration: 5 Months
Timing: 1 ½ Hour a day, 3 Days in a week

This course will teach the role of macro nutrients and micro nutrition and improving the health of an individual. It is designed for Students, Sports coaches, health and fitness enthusiasts, and Housewives.

Course Contents

  • • Basic Introduction
  • • Digestion, Absorption
  • • Macro Nutrients
  • •• Energy, Carbohydrates
  • • Proteins, Fats
  • • •Vitamins, Minerals, Water
  • •• Nutrition during pregnancy and lactation
  • • Infancy, childhood, adolescence, adulthood, ageing
  • •• ••Method of cooking, exchange list, menu planning
  • • ••Nutrition in Weight Management, Renal disorders, Liver disorders
  • • •Nutrition for sports, hypertension, bone health
  • • ••Nutrition for diabetes, Anaemia
  • • •Calories burnt for various activities